Exercising on the twister helps with proper posture. Exercising on a stepper strengthens the lower limbs, shapes the gluteal muscles and the hip line.

Outdoor fitness machine Walking trainer is used to exercise the body with the most natural form of movement – walking. Exercising on a walking trainer is therefore suitable for everyone, regardless of age. By walking on the trainer, you exercise the muscles of the lower limbs, the lumbar part of the spine and improve the coordination of movements.

Chest strengthening machine – push-up – serves to increase strength and muscle mass in the area of ​​the chest, shoulders and upper limbs.